Throughout our lives we will faces challenges. How we feel about ourselves and think we should act can influence how successful we are at overcoming these difficult situations and transitions. Therapy is an opportunity to get support, gain understanding, learn coping skills and feel relief.
In my work with adults, I focus on areas related (but not limited) to:
Postpartum Concerns/issues (anxiety or depression)
Family of Origin/Adult Children of Alcoholics/Dysfunctional Families
Grief and Bereavement
Life Transitions and Adjustments Periods
Issues Surrounding Infertility